How Heart and Erectile Dysfunction Conditions Are Related

If you start to have problems having a hard erection when you need it, then this is the time to see a doctor. If you feel this is a temporary issue caused by personal stress, then using a natural male enhancement product may be all you need.
Having erectile dysfunction, ED, is an early warning symptom of a more serious illness that is lurking hidden within the body. To discover what is lurking deep within your body, if you have Erectile dysfunction, you need to ask why you would have Erectile dysfunction and how you can go about to reduce it.
It does not matter what age you are. You may think that only older men have hardness problems, but surveys and doctor reports show that men in their 20's and up can have hardness problems. Good natural male enhancement formulations can temporarily help the younger person.
First let's make this clear. ED is a result of poor health. You may come to believe it is because of your age. But what if you are only 29 years and have ED? If you are able to have sex 3 times a week, then this is an indication that you might have good health and are in good shape.
Here's what Dr. Steven Lamm say about sex, "Sex is like an athletic event...you want to be in great shape so you are ready for your 100-meter workout in the bedroom. This entails eating sensibly, limiting alcohol, not smoking, and getting enough sleep..." Find a doctor that understands how to help you for sexual dysfunction.
Here is the real secret. A good heart equals excellent hardness. Your weak heart and a compromised cardiovascular system decreases your level of hardness. The more progressive your heart condition is the softer you will get. So it does not pay to buy into your embarrassment. If you are having problems with ED, then go see your doctor in the early stages of these symptoms, especially if your are a young man. A doctor versed in natural male enhancement methods will help you with your heart and hardness issues.
To start with there are three things that are important for getting hard - blood, oxygen, and nitric oxide. As mentioned you need good blood circulation that is provided natural by a healthy cardiovascular system and a strong pumping heart. Blood is pumped into the penis area to enlarge it, and it should go there without putting extra stress into the cardiovascular system. But blood in the penis does not make hard it just makes it bigger. Natural male enhancement products improve blood circulation.
The expression, "If you don't use it, you will lose it", applies here. If you go without having an erection for a long time, you can damage your penis. Nature helps to prevent this by getting you hard a couple of times during the night, when you are asleep. If this is not happening, then you need to take action get an erection on a weekly basis and this can be done by taking a natural male enhancement product.
One of the most critical chemical related to hardness is nitric oxide. Without this chemical, you will not be able to have an erection. Nitric oxide is produced along the artery walls. If you have plaque build up alone these walls or arteriosclerosis, this will affect your nitric oxide production and hardness.
Making sure you are healthy by diet and exercise will insure that you will never have a problem with hardness and your love life. See your doctor is you have been having hardness issue for a while. If you know that you have good health but temporary have hardness problems using a natural male enhancement product can give you relief.
Read complete article by Rudy Silva at http://www.ayurveda-increaselibido.com/articles/ED-heart.html

Controlling Premature Ejaculation - There Are Two Ways You Can Get it Under Control

Look, lets just be blunt for a minute. Having a problem with premature ejaculation is no fun at all. The fact that you have this condition not only makes it more difficult to have a relationship with a partner, but it also can really take a toll on your confidence as a whole. If your ready to cure pre-ejaculation then keep reading.
Having a problems with premature ejaculation makes it very difficult to go out and meet new potential partners. It reminds me of the first time I had sex. It was over so fast I barley even knew what happened. I just hoped that she would give me another chance to try and make it last longer.
If you continuously have this problem, I know how difficult it can be. It almost takes the want out of even approaching a potential partner because you are afraid of what would happen should things get intimate. You most times will just avoid the situation just so you are not put in that position just to save yourself the embarrassment.
But that is part of the problem. While there is no doubt that part of it is physical, there is a great deal of it that is mental. You have set yourself up to believe that you are going to ejaculate well before you partner does before you even know their name. Changing your mind set is the first thing you have to do.
The other thing you need to do is get as much practice as you can. Hopefully you have a partner who understands the situation. All you need to do is practice the pull out method for a while. Just go as long as you can and then before you are getting close to ejaculating pull out. Just hold off for a couple minutes until you get it under control and then continue.
Read complete article by Brian J.Miller at
http://www.ayurveda-increaselibido.com/articles/PrematureEjaculation.html

Obesity Erectile Dysfunction - How to Stop it Today!

There are a lot of known causes of male erectile dysfunction. Illnesses like diabetes and high blood pressure can cause this condition as does obesity. Obesity is a condition that is brought about by an unhealthy lifestyle characterized by overeating of fatty foods and an extreme lack of activity. A person who is obese is overweight and plump with body fat unevenly distributed throughout his body. It is not seldom that a person who is obese would also suffer from psychological distress brought about by feelings of confusion, depression, and anxiety. Obesity is a condition does not only bring about obesity erectile dysfunction, but also other chronic illnesses such as myocardial infraction, atherosclerosis, and kidney problems.

Obesity erectile dysfunction is caused primarily by lack of blood circulation in the penile area. This is usually brought about by excessive fat that builds up and blocks the blood vessels causing a decreased flow of blood through the veins in the penis. The lack of blood circulation also starves the organ of the necessary nourishment, hormones, and oxygen to stimulate erection. All these result from the excess fat that is not burned out by the body clogging the blood vessels and can be remedied by substantially limiting fat intake if not altogether banishing it from the diet temporarily or permanently.
Another cause for obesity erectile dysfunction is the inability of obese people to release nitric oxide due to epithelium damage. Nitric oxide is a necessary chemical that causes the penile muscles to relax and allow blood flow to enter and achieve erection. In people suffering from obesity erectile dysfunction, the epithelial layer of the heart that stimulates erection is unable to release nitric oxide because of excessive damage resulting from excessive insulin production for metabolizing bad cholesterol. This too can be stopped by controlling cholesterol intake and consequently insulin production of the body.
Treating obesity erectile dysfunction is best done through treating the root cause of the condition which is obesity. Diet and exercise are simple enough solutions to this condition. But much effort has to be exerted by one who is obese in sticking to a strict diet and exercise regimen to bring results. Eating food rich in vitamins and minerals necessary for stress-reduction and enhanced blood circulation can help put a stop to erectile dysfunction due to obesity. Vitamins C, E and B complex and zinc are essential minerals for cholesterol reduction, blood circulation stimulation, and energy and protein metabolism. Herbal medicines are also found to be effective in providing cure for erectile dysfunction. Gingko biloba and ginseng are among those herbal cures recommended for treatment of the condition. These natural ways of improving erectile dysfunction are recognized as the best way to deal with the condition as they have no side effects and are widely available.
Read complete article by Kelly Purden at
http://www.ayurveda-increaselibido.com/articles/ED_obesity.html

The medicinal properties of gokshura or tribbulus terrestris is described as follows in ayurvedic texts.

The medicinal properties of gokshura or tribbulus terrestris is described as follows in ayurvedic texts.

• It normalizes vata and pittaIt is a very good aphrodesiac
• It acts as a diuretic and cleanses the urinary system
• It acts as anti inflammatory .
• Because of its diuretic and anti inflammatory properties it is used in
  preparations of cystitis.
• It is widely used in herbal preparations for Erectile dysfunction, piles, cough and bronchitis.
• It is known to increase testosteron level

Erectile Dysfunction and Reasons of ED

Erectile dysfunction also known as Impotence, is a condition which effects many men worldwide with recent figures indicating that the condition can effect as many as 1 out of every 10 men at any given time throughout the course of their lives. As with most medical conditions or ailments, there is not one conclusive underlying cause of the condition but many possible reasons why sexual dysfunction amongst men can occur. The more common of these reasons, which can be both physical and psychological, will be explained below in this article and may be able to provide some much needed explanation of why this condition can occur.Vascular Disease:This condition, which is scientifically known as Arteriosclerosis, is a process defined by the hardening of a person's arteries which can often lead to erectile dysfunction. There are many attributing factors to the developing of this condition such as diet, diabetes, hypertension, high cholesterol and lifestyle choices like smoking, which over a number of years can cause this hardening to take place. Vascular disease is often associated with age and can account for as many as 65% of all erectile dysfunction cases in men over the age of 60.
Prescription Medication:At present there are well over 200 prescription treatments which are known to cause or at least contribute to the development of erectile dysfunction. These commonly prescribed medications can include treatments for depression, hypertension, cardiovascular conditions as well as sedatives and tranquilizers. In addition to these treatments there are a number of other substances, such as prohibited recreational drugs which are also known to be responsible for the development of this condition.Diabetes:Diabetes is a condition which is caused by high levels of sugar within the blood, which over a number of years can cause substantial damage to both the nerves and blood vessels found throughout the body. This condition is one of if not the single highest physical cause of erectile dysfunction cases with as many as 60% of men with ED as a direct result of Diabetes.
Peryonie's Disease:This condition is extremely rare and is more frequent in men who are advancing in age. It is an inflammatory condition, which causes considerable scarring of the tissue found within the penis which causes abnormal curvature of a man's penis. This condition can often interfere with the sexual function of its sufferers as well as causing erections to be considerably painful.Venous Leak:Venous Leak is a condition where by the veins found within the penis are unable to prevent blood from flowing out, causing an erection to be lost. This condition can be occur for a number of different including disease, injury or other general damage to the veins which are located within the penis.
Read Complete article by Hayden ECK at http://www.ayurveda-increaselibido.com/articles/ED_causes.html

Exercise Can Spice Up Your Sex Life, The American Council on Exercise Says

http://www.medicalnewstoday.com/articles/19855.php
The American Council on Exercise Reminds the Nation that Exercise Improves Sexual Function in Men and Women -
Want to heat up your sex life and don't know how? This year for Valentine's Day forget the box of chocolates or flowers and head to the gym for a workout with your partner. The American Council on Exercise (ACE), America's non-profit fitness advocate, points out numerous studies that show a direct correlation between exercise and improved sexual function.
"A growing body of evidence supports the notion that regular exercise may enhance sexuality through a variety of mechanisms that affect both the mind and body," said Dr. Cedric Bryant, chief exercise physiologist for ACE. "Physical improvements in muscle strength and tone, endurance, body composition and cardiovascular function (specifically, enhanced peripheral blood flow) can all enhance sexual functioning. Be careful not to over-train; too much exercise can actually decrease testosterone levels leading to a less-robust sexual appetite."

Erectile Dysfunction and Reasons of ED

Erectile Dysfunction, also known as Impotence, is a condition which effects many men worldwide with recent figures indicating that the condition can effect as many as 1 out of every 10 men at any given time throughout the course of their lives. As with most medical conditions or ailments, there is not one conclusive underlying cause of the condition but many possible reasons why sexual dysfunction amongst men can occur. The more common of these reasons, which can be both physical and psychological, will be explained below in this article and may be able to provide some much needed explanation of why this condition can occur.
Vascular Disease:
This condition, which is scientifically known as Arteriosclerosis, is a process defined by the hardening of a person's arteries which can often lead to erectile dysfunction. There are many attributing factors to the developing of this condition such as diet, diabetes, hypertension, high cholesterol and lifestyle choices like smoking, which over a number of years can cause this hardening to take place. Vascular disease is often associated with age and can account for as many as 65% of all erectile dysfunction cases in men over the age of 60.
Prescription Medication:
At present there are well over 200 prescription treatments which are known to cause or at least contribute to the development of erectile dysfunction. These commonly prescribed medications can include treatments for depression, hypertension, cardiovascular conditions as well as sedatives and tranquilizers. In addition to these treatments there are a number of other substances, such as prohibited recreational drugs which are also known to be responsible for the development of this condition.
Diabetes:
Diabetes is a condition which is caused by high levels of sugar within the blood, which over a number of years can cause substantial damage to both the nerves and blood vessels found throughout the body. This condition is one of if not the single highest physical cause of erectile dysfunction cases with as many as 60% of men with ED as a direct result of Diabetes.
Peryonie's Disease:
This condition is extremely rare and is more frequent in men who are advancing in age. It is an inflammatory condition, which causes considerable scarring of the tissue found within the penis which causes abnormal curvature of a man's penis. This condition can often interfere with the sexual function of its sufferers as well as causing erections to be considerably painful.
Venous Leak:
Venous Leak is a condition where by the veins found within the penis are unable to prevent blood from flowing out, causing an erection to be lost. This condition can be occur for a number of different including disease, injury or other general damage to the veins which are located within the penis.
Hormone Disorders:
It is possible for erectile dysfunction to be caused by a deficiency in the amount of sex hormones, such as testosterone, found within the body. This physical accounts for less than 5% of all impotence cases and can not only make achieving an erection difficult but these disorders may also cause a decrease in sex drive and libido amongst men. This may two causes for the development of a hormone disorder such as this are an excess amount of a hormone called prolactin, often caused by a tumor of the pituitary gland, or from liver or kidney disease which can cause an imbalance of these hormones within the body.

Read complete article by Hayden Eck at http://www.ayurveda-increaselibido.com/articles/ED_causes.html

Knowing Premature Ejaculation

Premature Ejaculation is a condition that is affecting more and more males across the globe, with recent statistics claiming that between 25 and 40 percent of males will suffer this condition at some point in their lives. It is not a new condition, and is known by other names as well, such as 'Early Ejaculation', 'Premature Climax' and also 'Rapid Ejaculation' depending on the severity and symptoms of particular cases.

In general, however, aside from the varied symptoms that can occur, on it's most basic level, Premature Ejaculation means, "A lack or loss of control over ejaculation"! More studies, performed recently by a group known as Masters and Johnson, stated that, "as a rough indicator, a premature ejaculation sufferer will usually reach orgasm before their partner on more than 50% of the time"!

In earlier times, it was commonly believed that Premature Ejaculation was caused, solely by, psychological issues, however in more modern times, medical specialists have began to recognise the biological issues that can also be tied to this condition. It has also been shown that many of the cases of Premature Ejaculation in males are also linked to the similar condition in men known as Erectile Dysfunction, where the man finds difficulty either forming or maintaining an erection.
Read complete article by Allan Street at
http://www.ayurveda-increaselibido.com/articles/Premature-Ejaculation.html

Definition Of Premature Ejaculation By International Society For Sexual Medicine (ISSM)

Definition Of Premature Ejaculation By International Society For Sexual Medicine (ISSM)

http://www.medicalnewstoday.com/articles/107506.php
The ISSM has defined premature ejaculation as "a male sexual dysfunction characterized by ejaculation which always or nearly always occurs prior to or within about one minute of vaginal penetration; and, inability to delay ejaculation on all or nearly all vaginal penetrations; and, negative personal consequences, such as distress, bother, frustration and/or the avoidance of sexual intimacy."

Can High Blood Pressure Cause Erectile Dysfunction?

The most common causes of ED are a variety of medical conditions, certain medications, and also lifestyle habits that interfere with the ability of blood to flow to and through the penile tissues.
Hypertension or high blood pressure has no real symptoms. It is more of a silent killer as often men and women aren't aware that they are suffering from it. Nevertheless, it is a major medical condition and if hypertension is left untreated it can ultimately lead to erectile dysfunction, stroke, heart disease and other medical conditions.
Causes Of Hypertension And Erectile Dysfunction
The most common causes of high blood pressure and impotence include the following:
1. High blood pressure stops the arteries in the penis from dilating as they must do in order to achieve and maintain erections. It also allows the penis to lose the ability to relax and as a result there is an insufficient amount of blood flowing to the area.
2. Men suffering from hypertension more often than not have low testosterone levels which plays a very important part in all areas of a man's sex life.
3. Some hypertension medications are heavily linked with actually leading to sexual dysfunction. The most common medications are diuretics that are otherwise known as water pills and also beta-blocker medications.
Why Medications Can Cause ED
Diuretics may cause ED by decreasing the strength of blood flowing to the penile tissues. Beta-blockers diminish nerve impulses that lead to hardening the penis. They also make it more complex for penis arteries to widen and allow blood to flow to it.

How High Blood Pressure Causes Erectile Dysfunction

http://highbloodpressure.about.com/od/associatedproblems/a/impotence.htm
Nobody knows exactly how high blood pressure causes erectile dysfunction and impotence. One leading theory is that the excess pressure in the blood vessels actually causes damage to small arteries in the penis.
Normally, these arteries dilate in response to sexual stimulation, allowing more blood to flow into the spongy tissue of the penis to produce an erection. It is thought that excessive pressure on these arteries may cause tiny tears, which the body then repairs. In response to these tears, the healed arteries become thicker, allowing them to better resist further damage. These thicker arteries, though, aren’t able to respond as fast, or as completely, to demands for extra blood, so they become a sort of dam in the flow of blood to the erectile tissues of the penis.
One problem with this theory is that some studies seem to show that how long a patient has had high blood pressure is not as important for predicting the risk of erectile dysfunction as is the actual severity of the high blood pressure. In other words, someone who has had moderate hypertension for twenty years sometimes appears to be at lower risk for erectile dysfunction than a young man who has had very serious hypertension for only a few months. In light of this, other theories of how high blood pressure contributes to erectile dysfunction have been proposed.

The ED Conversation Dilemma: Forty Percent Of Men With ED Don't Talk To Their Doctor, Survey Finds

http://www.medicalnewstoday.com/articles/115546.php
A new survey reveals that while 82 percent of men with erectile dysfunction (ED) surveyed recognize it as an indicator of other health conditions, such as heart disease and diabetes, nearly 40 percent have never discussed the condition with their doctors. The survey, conducted by Ipsos Public Affairs and sponsored by Eli Lilly and Company (NYSE: LLY), makers of Cialis® (tadalafil), was designed to further understand men's current beliefs about ED and ED treatment options, as well as the perceptions men have about communicating with their healthcare professional about ED.
"Sexual health is considered by many doctors as the window into a man's overall health -- for instance, erectile dysfunction can be an indicator of other health issues," said Ridwan Shabsigh, M.D., director of the Division of Urology at Maimonides Medical Center in Brooklyn, NY and professor of clinical urology at Columbia University. "It's important for men with ED to talk with their healthcare professional about ED and its treatment options. For instance, Cialis for once daily use is a new low-dose ED treatment option taken once a day and may be right for some men."
Perceived Barriers to the ED Conversation
According to the Ipsos survey results, discomfort discussing ED ranked as the number one barrier to good communication between a man and his doctor -- mentioned by 74 percent of men with ED who participated in the survey. The survey also found that, despite their discomfort, 64 percent of ED sufferers surveyed wished they knew more about ED and its treatments.
"Unfortunately, men tend not to talk about ED with their partner, their doctor or their friends," said Michael A. Perelman, Ph.D., co-director of the Human Sexuality Program at the Payne Whitney Clinic at NY Weill Cornell Medical Center in New York City. "As a psychologist and sexual medicine specialist, I would encourage any man who thinks he might have ED to talk with a healthcare professional to learn about available treatment options."

Erectile Dysfunction And Diabetes

http://www.medicalnewstoday.com/articles/65318.php
A new study sheds additional light on how erectile dysfunction (ED) interacts with diabetes. The study is another step in uncovering the link between the two disorders, and may lead to improved efficacy in treatments.
Sexual dysfunction is a well-recognized consequence of diabetes mellitus in men. Erectile dysfunction, retrograde ejaculation and the loss of seminal emission have all been described by such patients. This study examined induced penile erection, yawning and stretch in diabetic rats. Male Sprague-Dawley rats treated with streptozotocin (STZ) to induce diabetes were used as they exhibit sexual and behavioral symptoms similar to those found in diabetic men with sexual dysfunction.

Research on premature ejaculation

http://www.medicalnewstoday.com/articles/8254.php
It is one of man's most common, underestimated sexual problems: Ejaculating earlier than desired. More common than erectile dysfunction, this condition can affect men at any point in their lives, and one in four men experience poor control over ejaculation on a frequent basis.
"Premature ejaculation is a frequent and distinct medical condition that can severely impact quality of life, affecting the physical and emotional well-being of patients and their partners," says James H. Barada, M.D.
The working group found that the term premature ejaculation was universally recognized and accurately understood by men with the condition and their partners, and concluded that changing the name may have the opposite effect, resulting in confusion and requiring extensive re-education. In the research study, which included 61 health care professionals, 75 men with premature ejaculation and 48 partners, other terms that also were occasionally used by physicians to describe the condition like "rapid ejaculation," were not as well understood by the study participants.

A Healthy Lifestyle Helps to Prevent Erectile Dysfunction

Men face ED as they age. Usually most men face erectile dysfunction or ED after 40 years. Research statistics show that young men, who are below 40 years, also face ED due to job stress. Lifestyle plays a great role in sexual life of men. Hence a healthy lifestyle is very essential for men to achieve and maintain erection.

Psychological factors like anxiety, depression stress etc lead to erectile dysfunction. The failure to perform in bed reinforces the psychological causes and aggravates the situation. Co-operation from partner, travelling, yoga, meditation etc can help to reduce psychological causes.

Addictions for smoking, alcohol, drugs etc also lead to sexual dysfunction. Quitting these habits definitely help to get back the lost vigor or sexual power.

Sedentary lifestyle is another culprit which paves way to sexual dysfunction. Sedentary lifestyle leads to obesity and other obesity related diseases. Regular exercises like walking, jogging, cycling etc help to increase blood circulation and aid weight loss. Physical exercises also help to reduce stress level.

Healthy eating has to be incorporated in daily lifestyle. Fast foods, soft drinks, deep fried foods, sweets, chocolates etc increase body weight. Increased body weight or obesity is the major cause for erectile dysfunction.

Ayurveda acharyas recommend healthy lifestyles to keep diseases at bay. Following “Dinacharya” (Daily routine) and Ritucharya (seasonal lifestyle changes) help to increase sexual energy by leaps and bounds.

This article is copyrighted. Author Dr.Krishna.R.S . read article at Practice healthy lifestyles to prevent Erectile Dysfunction

Research on premature ejaculation

Research on premature ejaculation

It is one of man's most common, underestimated sexual problems: Ejaculating earlier than desired. More common than erectile dysfunction, this condition can affect men at any point in their lives, and one in four men experience poor control over ejaculation on a frequent basis.
According to published research, 20-30 percent of men worldwide are commonly affected by premature ejaculation (PE), yet this medical condition remains a taboo subject in virtually every culture. Two presentations at this week's 99th Annual Meeting of the American Urological Association (AUA) are helping to increase understanding and discussion of this common male sexual condition.
"Premature ejaculation is a frequent and distinct medical condition that can severely impact quality of life, affecting the physical and emotional well-being of patients and their partners," says James H. Barada, M.D., urologist at the Center for Male Sexual Health, Albany, NY, and board member of the Sexual Medicine Society of North America (SMSNA). "But most men are reluctant to talk about it with their partners or physicians."
Posted By Dr.Krishna.R.S

http://www.medicalnewstoday.com/articles/8254.php

Erectile Dysfunction And Diabetes

"Men with diabetes who are having trouble keeping an erection could be at increased risk of serious heart problems", BBC News reported. It said that a study has found that those with erectile dysfunction are twice as likely as other men with diabetes to develop heart disease. This finding could apparently be used to "alert both patients and healthcare providers to the future risk of coronary heart disease".
This study followed 2,306 diabetic men for four years and found that the men with erectile dysfunction were 1.58 times more likely to have a cardiac event (fatal or non-fatal heart attack or surgery for heart disease). It has some potential weaknesses, for example it might not have used the most accurate method for classifying erectile dysfunction, some of the participants may already have had heart disease before the study began, and other drugs they were taking could have had an effect.
Despite its shortcomings however, this research corroborates what other studies have suggested. It suggests that an assessment of erectile dysfunction could be useful when assessing the risk of heart disease in men with diabetes.

Article source :http://www.medicalnewstoday.com/articles/108498.php
Posted By
Dr.Krishna.R.S
ayurveda helath care for men

Do Cigarette Smokers With Erectile Dysfunction Benefit From Stopping? A Prospective Study

UroToday.com - Cigarette smoking has been identified as a strong risk factor for erectile dysfunction (ED.) The authors of this study have attempted to identify whether smoking cessation reverses ED in men who previously smoked cigarettes. They studied men with ED who entered a nicotine replacement program for smoking termination. The men studied had no risk factors for ED other than smoking. Degree of ED was categorized by the erectile function domain (EFD) score of the International Index of Erectile Function. Patients completed the IIEF on entry into the nicotine replacement program and one year later after cessation of smoking or after one year of continued smoking. There were 118 men who stopped smoking after the nicotine replacement program and 163 men who continued to smoke.
After one year off cigarettes, ED status improved in 25% of the ex-smokers and none of the men who continued to smoke. ED status worsened in 3.4% of the ex-smokers and 6.7% of those who continued to smoke. The authors conclude that smoking cessation can result in reversal of ED "in a considerable percent of smokers."

Posted by Dr.Krishna.R.S ayurveda health care for men

Article source :http://www.medicalnewstoday.com/articles/55831.php

Viagra is no aphrodisiac'

In the age of Viagra, nearly 350 men, all in the 50-plus age bracket, and a handful of women openly discussed impotence at a lecture on `What is new in the Management of Male Impotence?' at the S P Jain Auditorium, Bombay Hospital, organised by the Indo-American Society.

While Dr Bhalchandra Parulkar, Consultant Urologist and Andrologist at the University of Massachusetts Hospital, USA, quoted various examples of the Americans' need for lifelong virility, the questions that followed showed things were barely different this side of the world. Parulkar explained thatthere are a whole list of drugs which should not be used along with Viagra. ``Viagra will not work if the blood vessels and nerves surrounding the prostate gland have been surgically removed. If the vessels are intact, it might,'' he said, adding that if a man was capable of walking up two storeys without getting breathless, he could safely use Viagra, even after coronary bypass.

Parulkar also laid to rest doubts on Vanprasthashram and Hindu culture, quoting the example of a newly married 80-year-old Viagra user. "If every impotent man in the US uses Viagra six to eight times a month, the country will go bankrupt. But if a 60 year-old Indian man wants to use Viagra and pay for it himself, there is no reason why we should stop him!'' Explaining the 21 related Viagra-deaths in the US, Parulkar said: "Those who take this drug must undergo a detailed examination to exclude coronary artery disease. When a patient is hospitalised after a heart attack, a nitrite patch is placed on his chest. Nitrite and Viagramake a lethal combination".
Viagra apart, there was a keen interest evinced on alternative methods to cure impotence. Parulkar spoke of two drugs: Pentalomine and Apomorphine, which are yet to be launched. There is also a range of other products like injection therapy, a supository which has to be inserted in the urethra, a vacuum pump which induces erection using negative pressure, micro-surgery and implants. In the present scenario, where Viagra is being sold in Mumbai without a licence, prescription or medical check up, there is an obvious need to highlight the difference between a drug for impotence and an aphrodisiac. Parulkar stressed that Viagra will not increase libido. The best aphrodisiac, he pointed out, is an understanding partner.

Posted By Dr.Krishna.R.S Ayurveda Helath care for men

Ashwagandha- the Indian ginseng

Ashwagandha - also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.

Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = horse , gandha = odor). It is called by another name Varaha karni because its leaves resemble pigs ear. Ashwagandha has light (laghu) and sticky (snigdha) properties, bitter and sweet taste. On digestion the sweet taste dominates. The main part used is root of this herb.

Medicinal properties of Ashwagandha

The various medicinal properties of ashwagandha is attributed to compounds known as withanolides which are present in it. Ashwagandha is used as an adaptogen (as it enhances endurance), rejuvenating tonic and sedative. Hence many herbalists refer this herb as Indian ginseng.

Effects on mind: As it balances vata and kapha, it improves memory, counteracts the effects of stress and calms mind. It has an ability to relieve stress. It acts as sedative. Stressed patients with insomnia are benefited by this herb. This herb can be used in Alzheimers disease, memory loss and insomnia.

Effects on general health : It acts as balya and strengthens the body. Generally, ashwagandha stimulates the immune system and strengthens it. It increases body energy level. Convalescent patients gain more energy and can spring back to normal routine quicker when this herb's preparations are used after illness. The immediate relapse of disease is prevented on use of Ashwagandha. This supports HIV patients by strengthening their immune system.

Anti-inflammatory properties: It has anti-inflammatory properties and has been successfully used in adjuvant therapy for arthritis. It reduces inflammation of joints and eases movements.

Effects on digestive system: Ashwagandha increases appetite . It normalizes digestion and bowel movements.

Effects on reproductive system: This magic herb increases shukra dhatu, sperm count and sperm motility. It increases libido and known as best Vajikara dravya (aphrodisiac)

It is also used as uterine tonic and to enhance female libido.

Ashwagandha retards ageing process when used as rasayana (rejuvenating preparation).

It reduces hypertension and also acts as diuretic.

Effects on pregnant woman: Ashwagandha is very effective in conditions like habitual abortion, threatened abortion. It stabilizes pregnancy and balances hormones which stabilize pregnancy.

Usefull preparations of Ashwagandha:

1. A paste of ashwagandha leaves when applied on a local inflammation acts as anti inflammatory.

2. The herbal massage oil which includes this herb is useful in many conditions like paralysis, epilepsy, sleeplessness etc.

3. The preparation of Ashwagandha which is processed with ghee, sugar and honey is a very good aphrodisiac and increases semen quantity, sperm count and motility. It is effectively used inErectile dysfunction, low libido and premature ejaculation.

4 Ashwagandha roots when used regularly helps to improve the conditions like emaciation of children, senile debility, rheumatism, in all cases of general debility, nervous exhaustion, brain-fag, low of memory, loss of muscular energy and spermatorrhoea. It increases body energy and vigor . It helps to rebuild the body system which is worn out due to chronic diseases like syphilis, rheumatism etc. It also replenishes the lowered energy of body due to over-work, mental exertion thus preventing early ageing.

5 Ashwagandha when used regularly , is very useful in emaciated children. It increases body weight and body energy.

6 Regular use of ashwagandha helps to reduce blood sugar and cholesterol levels.

7 Fine powder of ashwagandha well mixed with oil is very use full in many skin conditions.

8 Ashwagandha also acts as galactogogue and thickens the milk when given to nursing mothers.

This article is copy righted. The author Dr. Krishna Rao.S is an Ayurvedic Physician .Read complete article at Ashwagandha- the Indian ginseng