Low Testosterone Is Linked With Diabetes - But Which Is The Cause And Which Is The Symptom?

There is a direct link and it has been established. Diabetes and low testosterone are related.

And it is not just that men with diabetes are more likely to have low testosterone; it is most likely that men with low levels of the hormone are more prone to develop diabetes. The simple fact is that lower levels of androgenic hormones will make a man have vastly less energy to remain active and healthy with safe weight levels.

Obesity has a direct relationship with low levels of exercise, not just excessive eating disorders. Obesity from low activity is a consequence of low testosterone, and obesity is now well known to be the major cause of diabetes. So they are all a vicious circle of inter-connected health matters.

Diagnosis of low testosterone will like see the patient report that he has had much lesser energy to remain active and to exercise. He is most likely to report steady weight gain over the past few years. And unless he deals with his testosterone count - he is heading for some very complex and nasty health problems.

Because men with low hormonal counts are much more likely to be candidates for diabetes, preventative steps can be taken. Dealing with the deficiency will lead to greater activity, corresponding weight reductions and a complete avoidance of worst case diabetic conditions.

We know that Testosterone is one essential element of the body tissue's take up of more blood sugar as its normal response to insulin. And the research has shown that men with low testosterone frequently have developed insulin resistance. This means that they need to produce higher levels of insulin to keep blood sugars within normal ranges.

Random testing demonstrates that as many as half of men with diabetes have low testosterone.

There is no definitive proof of what comes first - is it the testosterone problem creating the diabetes, or is it the diabetes causing the low T levels. Of course the research is ongoing, but one thing is clear. Studies show that testosterone replacement and boosting do improve blood sugar levels and reduce obesity in those men who were with previously low hormonal balances.


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Causes of low testosterone

•    Obesity: Recent studies have shown that obese men are more likely to have low testosterone than non-obese men.

•    Testicle injury:  Trauma or injury to testicle may result in low testosterone level. Testicles produce testosterone. Injury to tissues of testicles can impair production of testosterone.

•    Diseases: Infectious diseases like mumps infection during puberty can affect testicles causing inflammation. Other infectious diseases like tuberculosis (TB) , HIV may also affect production of testosterone. Certain inflammatory diseases like like arthritis and autoimmune diseases can cause low testosterone.

•    Increased iron in blood (hemochromatosis):  Increased iron in blood may damage testes and pituitary gland.

•    Aging: For most men, the level of testosterone start declining after the age of 30. It continue to decrease about 1% each year. By age 70, testosterone levels can decline by about 28%.

•    Chemo and Radiation therapy: Chemicals and Rays used in these therapies can damage testicular cells and diminish testosterone production. Sometimes these cells recover to function normally. Sometimes the damage may be permanent.

•    Performance boosting drugs: Performance boosting drugs like anabolic steroids, beta-2 agonists, selective androgen receptor modulators (SARMs), and various human hormones, etc can lower testosterone level.

•    Smoking:  Cigarette smoking considerably alters concentrations of the sex hormone testosterone, in men. Male cigarette smokers have low testosterone levels than male nonsmokers. This leads to lower sex drive and lower sperm counts than those with normal or high concentrations of  testosterone hormone

•    Alcohol: Studies have shown that alcohol lowers testosterone levels about 40%. Chronic alcohol abuse leads to lowered sperm counts, sperm motility and free testosterone. 

•    Marijuana:  Marijuana smoking leads to low testosterone level, erectile dysfunction and male infertility.

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Erectile Dysfunction Complication of Low Testosterone

Familiar complaints of many aging men are changes within their sexual relationships. There are definite parallels between erectile dysfunction and testosterone levels. Not being able to perform at all sexually or not being able to have the stamina of times before is one of the more common complications of low testosterone. Many men lose the desire they once had to engage in sexual activity and see a swift decline in their ability to connect sexually with their partners.

Closely related to sexual and erectile dysfunction is self image. Depression caused by low testosterone levels can contribute to weight gain thereby diminishing self image. Testosterone helps regulate fat distribution so when there are drops in amounts of testosterone fat is likely to begin collecting in certain areas. In many men this happens to occur in the abdomen area.

Muscle weakness develops and just an overall lack of energy settles in. Unwanted extra weight and the lack of energy to exercise to get rid of it pose a problem to many men with this condition.These things coupled with depression are the reason many men feel they have hit the dreaded midlife crisis.

Studies have shown that decreased levels of testosterone can attribute to the development of insulin resistance and that men who have diabetes have lower amounts of free and total testosterone than men without diabetes. New research has also shown that diabetic men with extremely low testosterone levels are more prone to develop atherosclerosis (artery hardening), which can lead to heart attacks.

With such serious complications of low testosterone it is a scary thought that approximately 13 million men in the U.S. have this problem but only a mere 10% receive treatment for it. That means that a friend, spouse, father, or uncle you know probably suffers with this silent nemesis and has no idea that they are symptomatic. If you are a man that feels that you are experiencing complications of low testosterone it is to your benefit to seek medical advice.

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Natural and Safe Way to Cure Low Sperm Count and Male Infertility

Low sperm count can cause infertility in males. Other reasons for male infertility are low sperm mobility, bad quality of sperm and lack of semen. In major cases, the cause of male infertility is low sperm count. A low sperm count reduces the chances that one of your sperms will fertilize the egg.

There are various reasons, either biological or environmental which lead to low sperm count. The factors which influence an individual leading to male infertility are as follows:

Age: Male fertility is usually high in young men, and it decreases as one ages.

Lifestyle: If one's lifestyle is stressful, it can result in low sperm count as well.

Sexual Issues: Some sexual issues can affect the fertility in males.

Premature Ejaculation: Premature ejaculation and impotence conditions can lead to low semen count and male infertility.

Lubricants: Lubricants used such as oils, Vaseline and spermicides can also affect the male fertility.

Stress: Mental or physical stress both can temporarily reduce the semen count.

Smoking: Smoking is known to impair the sperm life and sperm count. Men who smoke have lower libido than men who don't smoke.

Nutrition Deficiency: Malnutrition or nutrition deficiency of certain minerals and vitamins like zinc, folate and vitamin C may lead to low sperm count and male infertility.

Environmental: Environmental factors like over exposure to chemicals and toxins may cause such conditions.

These are few of the reasons responsible for male infertility. One should get tested to know the count. The symptoms may include inability to conceive a child, ejaculation problems, erection problems, low libido, discomfort or swelling in testicles and sexual problems. To cure low sperm count and male infertility naturally and safely, follow these steps:

1. Diet: Eat a healthy well balanced diet comprising of vegetable, fruits and salads.
2. Tribulus: This is a herb which helps in increasing the levels of testosterone in the body.
3. Maca: Maca herb has an impact such that it increases the libido and semen count in the body.
4. Zinc: Deficiency of zinc can affect the hormone levels, thus by consuming zinc one can raise the testosterone levels and increase fertility.
5. Vitamin B12: This has been used to raise the semen count.
6. Folic: Folic acid can be responsible to boost the health of sperms.
7. Vitamin C: Vitamin C helps to increase the health and quality of the sperms in males.
8. Vitamin E: Vitamin E is essential to increase the semen count.
9. Ginseng: Asian Ginseng helps in condition of premature ejaculation and erectile dysfunction.

Some people go for surgeries and medications to cure low sperm count and male infertility. It is best to use above natural methods to cure male infertility naturally and safely. Try to have frequent sex so that you increase the chances of getting your partner pregnant and have sex when fertilization is possible which is during ovulation. Ovulation happens between the periods of the woman. Also avoid using lubricants which sometimes reduce the sperms. Practice stress reduction techniques like meditation, massage and yoga. Talking about the condition by visiting a counselor may be helpful. Avoid smoking, alcohol and drugs which may help to cure low sperm count and male infertility naturally and safely without any negative side effects.

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Functions of Testosterone in men

Testosterone is the principle male sex hormone and an anabolic steroid (anabolic steroids increase protein synthesis and build up muscles. They help to increase muscle mass, growth of body hair and secondary sexual characters of men). It is secreted in testicles. A small amount of this hormone is also secreted by adrenal glands.

In men testosterone plays an important role in complete development of male reproductive tissues like testes, prostate etc. Testosterone is largely responsible for activating the formation of male- body parts during development in the womb such as the penis, scrotum and prostate

It also promotes development of secondary sexual characters like beard, mustache, body hair, pubic hair, growth of penis and testicles, hoarseness of voice etc during puberty. Testosterone also activates an increase in the length of the bones, increasing overall height.

During puberty it influences penile erections. Erections become more frequent. Spontaneous ejaculation of semen or nocturnal emissions or wet dreams may occur during this time. Testosterone plays an important role in male fertility. Normal levels of testosterone help to increase libido, semen production, good erections and ejaculation.

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The Thing Doctors Don't Tell You About Your Low Testosterone

There are benefits to modern medical treatment and modern science has come a long way to understanding what happens inside our bodies over time with aging and disease. But if we take a big picture view, we would properly appreciate that it was only a few decades ago that electro-shock therapy and lobotomies were routinely used to control negative behavior and that there have been many scandals where prescribed drugs have caused massive injury and damage to the population.

Least of all we should never forget the devastation caused with HIV because only 30 years ago all blood collection systems never used to test blood for viruses before using the blood products in unsuspecting patients.

When it comes to low testosterone levels, certain facts stand out as serious, dangerous and typical of the medical profession. The first is that there is a substantial reduction in average testosterone levels in men compared to the population only 80 years ago - which can be put down to the polluted environment and food processing methods of the modern-day. Secondly, low testosterone is the underlying cause of obesity, diabetes, low sexual function, as well as heart and circulation problems all brought about by low activity and fitness levels.

Thirdly, that by replacing testosterone with drugs you are telling your body to shut down all natural production of male hormones and instead to produce female hormones to restore the balance after testosterone injections.

This last point is logical when you think about it, but doctors do not ever tell you about it. In fact the issue is very serious, and is likely to result in the testes shrinking in size over time simply because they are not being used any longer to produce male hormones.

Naturally boosting your testosterone levels makes total sense. Tribulus Terrestris is one such remedy nature has provided us with, and perhaps not surprisingly the Chinese have been using compounds from the Tribulus Terrestris plant for thousands of years.


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Testosterone And Male Fertility - How Is Sperm Related To Testosterone?

Everybody has probably already heard of testosterone.  The word testosterone often conjures up images of big muscle bound bodybuilders, and other manly-man stuff.  In fact, testosterone is almost single-handedly responsible for men's masculine characteristics.

Though testosterone is found in both men and women, the concentration of this steroidal hormone is typically about eight to ten times higher in men.  It is produced in the testis (for men), the ovaries (for women), and in much smaller amounts in the adrenal gland.  For the purpose of this article, we will be focusing on the effects of testosterone on men as opposed to women.

Beginning at about puberty, young men's testis start to increase their testosterone production.  The effects can be seen as changing (lowering) voice, pubic hair (facial and body), enhanced muscle growth, and most importantly the production of sperm.  Testosterone production usually remains strong until around age 40, when it gradually starts to decline.

While the testosterone hormone is not directly responsible for manufacturing sperm cells, it is still a part of the process.  A man's testis are primarily responsible for two things: sperm cell production, and testosterone production.  When testosterone levels drop in the body, a sequence of triggers tells the testis to produce more testosterone and more sperm.

Not only is testosterone a major player in sperm production, it is very active in the sexual activity of men.  Men struggling with low testosterone levels will suffer decreased libido and sex drive.  Impotence or "ED" is often a side effect of low testosterone.

Boosting testosterone levels in men is achievable, but should only be done so with the advice of a medical professional.  If you suspect you may be suffering from decreased testosterone levels, you should visit your local health professional.


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Foods For Increase Testosterone Production

Testosterone is the main male sex hormone. This hormone controls the sexual activities including libido, in men. Besides, the hormone has other vital activities too. The basic chemical composition of this hormone includes steroids which have significant physiological as well as psychological functions in men, especially the adult ones. Most of the libido pills available in the market contain steroid as the fundamental and functional ingredient.

The production of testosterone starts getting reduced as men attain the age of thirty. As they get older, the production of testosterone gets deceased gradually. As a result of gradual reduction in the level of testosterone, men suffer from a number of physiological and psychological conditions such as lack of sex drive, erectile dysfunction, acute depression, fatigue, low energy level and insomnia. Men suffer from these conditions mostly at their middle age. Men who are suffering from these symptoms must start taking libido booster or testosterone food.

There are some foods that help amplifying the production as well as secretion of male sex hormone or testosterone. Such foods are known as testosterone foods. Such foods are generally rich in the mineral, named zinc. Testosterone foods are often regarded as aphrodisiacs or natural libido booster.

Testosterone foods are good resource of zinc. They help to boost testosterone production and thus lessen intensity of low-testosterone symptoms. Studies have revealed that consumption of testosterone foods on regular basis enhances the production of testosterone as well as human growth hormone and also increase the sperm count in men. Some must-know facts about testosterone foods, also considered as natural libido enhancer are being discussed below.

Oysters - Oysters have been best known for its zinc content. For years, oyster has been regarded as an effective sex enhancer or aphrodisiac. According to researches, these foods are rich in natural zinc, the mineral which helps increasing testosterone production, immensely. People suffering from low libido or reduced sexual drive or low sperm count must add oysters in their daily diet.

Red meat or animal proteins - Animal proteins especially red meat are another good source of zinc. Wild game, roasts, steaks, lamb chops are really good for men, who want to retrieve their lost sexual drive. These libido enhancement foods or testosterone foods are not so expensive and convenient to buy and cook. One can easily find such foods in the market.

Poultry - Poultry foods are also good source of natural zinc. Chicken, goose, duck and turkey, all of them are rich in zinc and thus act as good libido enhancer. In fact, poultry birds and red meat make up the zinc requirement of most of the Americans. Wild birds such as pheasant and quail are also good testosterone foods, but they are subject to availability.

Milk and dairy products, as well as dairy products such as cottage cheese and yogurt, are very good resources of zinc. They are considered as excellent testosterone foods or natural libido enhancement foods. One should add milk and other dairy products in his diet in order to get lost libido back.

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Functions of Testosterone in men

Testosterone is the principle male sex hormone and an anabolic steroid (anabolic steroids increase protein synthesis and build up muscles. They help to increase muscle mass, growth of body hair and secondary sexual characters of men). It is secreted in testicles. A small amount of this hormone is also secreted by adrenal glands.

In men testosterone plays an important role in complete development of male reproductive tissues like testes, prostate etc. Testosterone is largely responsible for activating the formation of male- body parts during development in the womb such as the penis, scrotum and prostate

It also promotes development of secondary sexual characters like beard, mustache, body hair, pubic hair, growth of penis and testicles, hoarseness of voice etc during puberty. Testosterone also activates an increase in the length of the bones, increasing overall height.

During puberty it influences penile erections. Erections become more frequent. Spontaneous ejaculation of semen or nocturnal emissions or wet dreams may occur during this time. Testosterone plays an important role in male fertility. Normal levels of testosterone help to increase libido, semen production, good erections and ejaculation.