Risk Factors Leading to Erectile Dysfunction

Erectile dysfunction is a result of several bad habits and risk factors. Erections become protracted, weak and may take require greater tactility to occur with age. The dysfunction is more pronounced in old men who suffer ill health and consume certain drugs that reduce erections.

Chronic long term ailments of the lungs, kidneys, liver, nerves, arteries, veins and heart can cause erectile malfunction. Endocrine disorders like diabetes also produce similar effects. Erections also fail to occur when atherosclerosis hampers adequate blood flow to the penis. Low testosterone levels or male hypogonadism and obesity also cause erectile dysfunction.

Metabolic syndrome which is a state that features abdomen fat, high blood pressure, insulin resistance, bad cholesterol and triglyceride levels also cause erection failure.

Medicines like antidepressants, antihistamines, sedatives, tranquilizers and drugs that can cure high blood pressure, prostate cancer and pain hinder neurotic impulses and blood circulation to the penis causing erection failure.

When you hurt your spine or pelvis and damage nerves that regulate erections you may suffer from erection malfunction. Some surgeries like those used to cure rectal, bladder or prostate cancer may also lead to erectile dysfunction.

Stress, mental worry and mental dejection are psychosomatic reasons for erection failure.

Riding of a bike over a long period of time causes pro-tem penile freeze and erectile dysfunction due to the pressure of the seat. This constricts nerves and reduces blood flow to the penis, weakening erections.

Bad habits like smoking limits blood circulation in the veins and arteries causing erectile failure. Alcohol and marijuana abuse leads to reduced sexual desire and erectile dysfunction.

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Herbal Remedies for Erectile Dysfunction

About 300,000 men each year are diagnosed with erectile dysfunction in the United States alone. A third of these men do not respond to the conventional treatment with drugs such as Viagra, Cialis and Levitra. A smaller percentage cannot be prescribed with drugs due to pre-existing medical conditions such as hypertension, diabetes and hyperthyroidism. All these men are essentially left with the option of penile devices that help them maintain erections - or, of course, they could turn to herbal remedies.

As populations within the developed world are increasingly turning to traditional medicine for overall healthcare, they have come to realize the fact that herbalism is not a "quack science." Modern medicine is also starting to be more accepting of herbal remedies for treating sexual dysfunctions. A few studies indicate that Gingko Biloba has great potential for treating erectile dysfunction as it increases blood flow to the penis. However, this herb can be fatal if it interacts with blood thinning drugs such as Coumadin (Warfarin) or natural foods like garlic and vitamin E. The herb Aswagandha (Withania somnifera), also called Indian ginseng, has been known for centuries as a tonic for stress relief. It works by decreasing performance anxiety and aiding better circulation.

Mexican natives are known to use the plant damiana (Turnera diffusa) as a male aphrodisiac -- however, the active compound in the herb is similar to cyanide and may be toxic in large doses. Saw palmetto (Serenoa repens) has received some attention in the past years as an effective treatment for libido loss for its ability to help the body retain testosterone levels. One of the most popular herbal remedies to emerge that has gained considerable acceptance in recent years is Ginseng. Although the term ginseng has been used to refer to a variety of unrelated plants, many of them show remarkably similar properties and thereputic values. Among them, Chinese ginseng (Panax ginseng), Siberian ginseng (Eleutherococcus senticosus) and Female ginseng (Angelica sinensis or Dong Quai) show poptential as treatments for erectile dysfunction.

Read complete article by Kristy Annely at http://www.ayurveda-increaselibido.com/Links/herbs.html

My 2 Step Plan To Cure Erectile Dysfunction Naturally

The most perturbing health problem men face today is loss of hard erection. This condition is called Erectile Dysfunction or impotence. You can clearly imagine what a man would feel like when he feels that he cannot perform his conjugal duty at all due to loss of erection or when he has difficulty in keeping hard erection. Impotence or erectile dysfunction put a big question mark on the manhood of men and they prefer death to life when they cannot overcome erectile dysfunction or impotence. The embarrassment for erectile dysfunction sufferer is so severe that they are ready to spend any amount of money to cure their erectile dysfunction problem. You can well imagine their condition by visualizing a lion without paws. To help all such erectile dysfunction sufferers, here are simple two steps which every man who is suffering from erectile dysfunction or who is having problem in maintaining hard erection should follow dedicatedly.
1- Nutritious Diet:
Pay heed to your diet. Try to eat balanced diet. Add fiber, raw and fruit , proteins and vitamins etc. in your diet. This would provide energy and also new blood in the body. Consume at least 10-12 glasses of drinking water daily. This would help increase the volume of seminal fluid in the body. Add a few natural herbs like ginkgo biloba, onions and garlic etc. These herbs are great sex boosters and help cure erectile dysfunction in a natural way.
2- Exercise:
Certain exercises have been devised to increase energy level and blood flow around the male genital area. These exercises if taken regularly produce very hard erection and increase tremendous love making power. Some of these exercises are: I) PC Muscle Work-outs II) Breathing III) Brisk Walking IV) Lower Body Work outs
These work outs are excellent sex boosters and help men cure erectile dysfunction, build profound sexual stamina, prolong staying power to make love in an incredible way. But here is a word of caution. Never overdo any exercise as they cannot bring about an overnight miracle. These exercises work wonders in a gradual way.
Read Complete article By Waseem Dar at
http://www.ayurveda-increaselibido.com/articles/ED_exercise.html

How Heart and Erectile Dysfunction Conditions Are Related

If you start to have problems having a hard erection when you need it, then this is the time to see a doctor. If you feel this is a temporary issue caused by personal stress, then using a natural male enhancement product may be all you need.
Having erectile dysfunction, ED, is an early warning symptom of a more serious illness that is lurking hidden within the body. To discover what is lurking deep within your body, if you have Erectile dysfunction, you need to ask why you would have Erectile dysfunction and how you can go about to reduce it.
It does not matter what age you are. You may think that only older men have hardness problems, but surveys and doctor reports show that men in their 20's and up can have hardness problems. Good natural male enhancement formulations can temporarily help the younger person.
First let's make this clear. ED is a result of poor health. You may come to believe it is because of your age. But what if you are only 29 years and have ED? If you are able to have sex 3 times a week, then this is an indication that you might have good health and are in good shape.
Here's what Dr. Steven Lamm say about sex, "Sex is like an athletic event...you want to be in great shape so you are ready for your 100-meter workout in the bedroom. This entails eating sensibly, limiting alcohol, not smoking, and getting enough sleep..." Find a doctor that understands how to help you for sexual dysfunction.
Here is the real secret. A good heart equals excellent hardness. Your weak heart and a compromised cardiovascular system decreases your level of hardness. The more progressive your heart condition is the softer you will get. So it does not pay to buy into your embarrassment. If you are having problems with ED, then go see your doctor in the early stages of these symptoms, especially if your are a young man. A doctor versed in natural male enhancement methods will help you with your heart and hardness issues.
To start with there are three things that are important for getting hard - blood, oxygen, and nitric oxide. As mentioned you need good blood circulation that is provided natural by a healthy cardiovascular system and a strong pumping heart. Blood is pumped into the penis area to enlarge it, and it should go there without putting extra stress into the cardiovascular system. But blood in the penis does not make hard it just makes it bigger. Natural male enhancement products improve blood circulation.
The expression, "If you don't use it, you will lose it", applies here. If you go without having an erection for a long time, you can damage your penis. Nature helps to prevent this by getting you hard a couple of times during the night, when you are asleep. If this is not happening, then you need to take action get an erection on a weekly basis and this can be done by taking a natural male enhancement product.
One of the most critical chemical related to hardness is nitric oxide. Without this chemical, you will not be able to have an erection. Nitric oxide is produced along the artery walls. If you have plaque build up alone these walls or arteriosclerosis, this will affect your nitric oxide production and hardness.
Making sure you are healthy by diet and exercise will insure that you will never have a problem with hardness and your love life. See your doctor is you have been having hardness issue for a while. If you know that you have good health but temporary have hardness problems using a natural male enhancement product can give you relief.
Read complete article by Rudy Silva at http://www.ayurveda-increaselibido.com/articles/ED-heart.html