Ashwagandha is popularly known as Indian ginseng. Ayurveda recommends the use of ashwagandha in many health conditions. It is known to reduce stress level, increase energy, boost immunity and reduce inflammation. This herb helps in nervous debility and acts as a rejuvenator. Because of these properties ashwagandha is used in vajikarana preparations. It is commonly used in ayurvedic preparations which help in erectile dysfunction, premature ejaculation and low sperm count and low sperm motility.
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