Home Remedies For Erectile Dysfunction

Erectile Dysfunction (ED) is one of the most devastating conditions that can happen to a man. This condition is characterized as your incapability to achieve a sufficient erection to satisfy sexual activities. Men who are above the age of 65 are prone to this condition. However, medical experts say it can happen at any age. In order to bring back your sexual appetite, various treatments are made available worldwide. Most of these synthetic treatments impose numerous side effects – that is why most men still prefer to have home herbal remedies for erectile dysfunction. A lot of home remedies for erectile dysfunction are cost-efficient, effective and safe.

The first known remedy for ED is L- arginine. This compound contains amino acid that is capable of producing nitric oxide. Nitric oxide relaxes the muscles surrounding the blood vessels thus increasing the blood flow. Once the smooth muscles in the penis were relaxed, the blood flow is enhanced which leads to an erection. The primary sources of L- arginine are fish, meat, poultry and dairy products. These home remedies for impotence can be easily bought from the supermarkets.

Gingko herb is another natural remedy for erectile dysfunction. This herb is very beneficial to individuals who experienced impotence or ED. It is also useful in relieving the ill effect of anti-depressant drugs. Just like the L- arginine, Gingko herb aids in improving the blood flow in the penis. To prove its effectiveness, 60 men diagnosed of erectile dysfunction were examined. Surprisingly, these men have shown great sexual improvement of up to 50% after six months of continuous treatment of gingko herb. This result proves that home remedies for erectile dysfunction are even better compared to other synthetic medications.

Zinc plays an important role in maintaining the sexual well being among men. When you don’t have enough zinc in your body, you are likely to develop diabetes and impotence. Zinc depletion is also the primary reason of various diseases in kidney, liver and digestive tract. Foods that are rich in zinc must be sternly included in your diet especially if you suffer from impotence or ED. This mineral can be obtained from red meat, fish, oysters, nuts, beans and eggs. Admit it. These home remedies for erectile dysfunction are all present in your fridge.

Last but definitely not the least among the home remedies for erectile dysfunction is the Indian Ginseng or Ashwagandha. This is known to improve your stamina, energy and sexual function. Further studies and testing are being conducted to verify if Indian Ginseng can efficiently treat ED or impotence.

Home Remedies For Erectile Dysfunction

Bad Effects on Having Laptop on Your Lap

Notebook (laptop) is a very efficient and important tool of many people today. Businessmen, college students, housewives and professionals all use laptops for one use or the other. However, it is better that men learn that they risk losing their fertility with the excessive usage of laptop computers.
The main reason men tend to lose their fertility with the excessive use of laptop computers is that the heat that is generated by the computers, and the posture that the man adopts to balance the laptop computer tends to increase the temperature surrounding the scrotum.
Scientific researches have proven that the higher is the scrotal temperature, the higher is the possibility of damaging sperms and affecting the male’s fertility. Moreover, with the advent of  Bluetooth and infrared connections, where there are wireless links to the internet, more and more men are using laptops on their laps than on a desk.
Men usually keep their legs open wider than women to keep their testicles at the right temperature, and for added comfort. However, with a laptop on their laps, they tend to adapt a less comfortable position so that they can balance the laptop on their laps. This leads to an increase in body temperature that is found between the thighs.
It has been recently proven that prolonged and continuous usage of laptops on the laps tend to lead to damage to the fertility of the man. Prolonged use of laptop can cause low sperm count. This was because the use of laptops usually leads to about 2.7C increase inthe scrotal temperature of the male. This has lead to more and more men having decreased sperm levels where sperm counts seem to have dropped by a third in ten years.
Most of the reasons for this reduced   sperm count is drug use, smoking, alcohol and obesity. Besides this, pesticides, radioactive materials and chemicals, and laptops too contribute to decrease in fertility in men.
The human male body has a fixed testicular temperature to maintain usual  sperm production and development. Though it is not known the exact time of heat exposure and frequency of exposure to heat that can lead to reversible and irreversible production of sperms, it is known that frequent usage of laptops can lead to irreversible or partially reversible changes in the reproductive system of the male body.
This is why it is advised that young men and teenage boys should limit the use of laptops on their laps to avoid losing their fertility. It is not advisable for young men or boys to also use wireless services on their laps to play games and do other work as they are sure to develop problems in ten years’ time, when trying to have a family.
It is thereby advised that men should use laptops on the desk; in fact, anywhere else is possible, other than using it in the lap. Women don’t have to worry much about laptop computers on their laps, as so far, there have been no studies on the impact of using laptop computers on their laps.

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