Low Sperm Count As a Major Cause of Male Infertility

If a man is unable to get his partner to conceive after having a year of unprotected sexual intercourse perhaps it is time to consider matters rather more seriously. In males, one of the ways to assess fecundity is to evaluate the quantity of sperms produced. Low sperm count is one of the major causes of male infertility and this condition rarely manifests concrete signs. Thus, when planning to have a child, consider having some fertility assessments to determine if there are grounds of male infertility.

Male infertility refers to the inability of a male to reproduce within a year of trying. Infertilities in males can be caused by different factors, and a large percentage of this is related to low sperm count. The count is "low" when less than 20 million healthy sperms are present per one ml of ejaculate.

It is true that only one sperm is needed and will impregnate an egg. Once a sperm fertilized the egg, the other sperms can no longer fertilize it. Even so a great number of sperms are necessary since they improve the odds of fertilization to occur. Conversely, no one can say that a man with a low sperm number will be totally incapable of impregnating his mate. His sperms, as long as they are healthy and motile, can fertilize an egg. However, with only one traveling in finding the gem the chances are low. The less number of sperms, the less chances a male has in getting his mate pregnant and father a child.

Low sperm count conditions are not permanent. In some instances, this condition is only temporary. This transient low sperm count may be caused by an exposure to critical factors. These factors include testicular injury, exposure to heat and other environmental factors, smoking, drugs, alcohol, some prescribed drugs, obesity, malnutrition, and stress.

To improve the number of sperm, it is therefore crucial not to expose yourself to these factors. Exercising daily can also help lose excess weight and obesity. Try not to stress out yourself with casual routines. Also, avoid saunas and hot tubs. Couple this with eating a balanced diet and healthier lifestyle. In no time your sperm count will be boosted and returns back to normal.

Following these simple tips can help improve sperm count and restore your fertility. A sufficient sperm count is necessary if you and your partner have been trying to have a child.

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Tips For Increasing Low Sperm Count - Beware of Cellphones!

There are so many studies that have shown that cell phones can harm the function of male sperm count. The general theory is: the farther you keep your cell phone away from your genital area, the better your chance for increasing low sperm count. To be exact, scientist have found that cell phone signals can effect five essential issues in semen production. They are:

Motility-how they move to the eggs.
Sperm count-the number of sperm inside certain amount of semen.
Morphology-the proper composition.
Viability-the endurance of sperm in certain conditions.
Liquefaction-how long the semen change from a thick gel into liquid.

So,what's causing the damage? There are many theories. Scientist suspect radio frequency (RF) energy, a form of electromagnetic (EM) energy necessary for making a call. The higher the EM energy emitted, though, the more damaging it can be. While cell phone RFs are considered low energy, young sperm cells are fragile and easily damaged, and thus may be sensitive to even low energy waves. Another theory is that using cell phone without earpiece can impairs the brain's regulation of the hormones that control sperm production. Radio frequencies can also increase the temperature of the newly forming sperm, which is bad if you want to increasing low sperm count.

Now that you know it, should you dump your cell phone? That's probably unnecessary, but being cautious isn't a bad idea. There are some options:

When the option is available, use a land line rather than your cell phone.
Using an an earpiece is highly recommended because it can protect your other sexual organ--your brain.
Avoid keeping your phone in your lap or your front pocket while not using it.
Your Man-bag, your backpack and even a clip-on holder that's positioned at your side are all better options than keeping it in your front pocket.

Well, maybe health effects may not be picked up for a potentially long time. But, given what is known and what is not known, it's not unreasonable to be as careful as you can. Your awareness about these findings can help you increasing low sperm count.

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